Price: $6.99
(as of Sep 24, 2024 18:32:56 UTC – Details)
Men’s Health over 50 is a book of health advice for staying healthy as we grow older, a few key medical facts interspersed with a large dose of common sense, suitable for anyone reaching older age who wishes to preserve fitness and quality of life after 50.Stay Fit or Life by following this simple and insightful advice, discussing ways to improve your general health and continue to enjoy a full and active life.5 Star review ***** By c gebbie on kindle”This short book covers all aspects of men’s health from diet to prostate problems. It is easy to understand and explains how to maintain or improve your health as you age. The book is written specifically for men but most of the information would be equally useful to women.”Chapter 1 – A Healthy DietChapter 2 – Regular ExerciseChapter 3 – Weight BalanceChapter 4 – Exercise Your MindChapter 5 – Common Over 50 Concerns
Publisher : CreateSpace Independent Publishing Platform; 1st edition (June 26, 2013)
Language : English
Paperback : 82 pages
ISBN-10 : 149053587X
ISBN-13 : 978-1490535876
Item Weight : 4.3 ounces
Dimensions : 6 x 0.19 x 9 inches
