Cherry Printers | 12 Week Health and Fitness Journal/Food and Exercise Tracker | A5 Wirobound | 55 Double Sided Sheets | Quality 120gsm Paper | Fruit Design

Price: $1.17
(as of Oct 10, 2024 06:04:21 UTC – Details)

Our 12 week Health & Fitness journal is a great way to track our eating and exercise habits over a 3 month period. Whether you are trying to live a healthier lifestyle or if you have an end goal for a holiday or wedding, this book will help you on your way. We have tried to make it work for various diets, so you can log Calories, Points (weight watchers) or Syns (Slimming world) Contents include… Name, contact details and health goals 12 week to view planner 12 week weight tracker 12 week measurement tracker Page to add a photo that will help to motivate you Weekly target & results page followed by 7 daily pages. x 12 12 week overview & reflection A page to add a photo of your progress 6 pages to write your favourite recipes

ASIN ‏ : ‎ B0CZTSBFYX
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 8.27 x 5.91 x 0.39 inches