501 Easy Health Tips: Nutrition and Health, Diet, Food & Drink, Weight Loss, Fitness, Well-Being

Price: $9.99
(as of Sep 19, 2024 11:21:37 UTC – Details)

Every day, the newspapers reveal new, often conflicting advice about slimming and exercise. For those who want to live wholesomely, but don’t know how to cut through the commentary, “501 Easy Health Tips” provides a wealth of simple, effective ideas for making positive lifestyle changes – one day at a time. Author and nutritionist Kellie Collins’ foolproof diet, fitness and nutrition tips are guaranteed to contribute to weight loss and a more energetic lifestyle. The book includes everything from quick, delicious recipes and methods for jump-starting and maintaining an efficient metabolism to easy-to-implement exercise tips and ideas for relaxation and reducing stress. Written in a lively, accessible style, but grounded in hard science, “501 Easy Health Tips” is the ultimate guide to creating a better body, inside and out.

ASIN ‏ : ‎ B08W5GQCB8
Publisher ‏ : ‎ IMM Lifestyle Books (January 26, 2021)
Publication date ‏ : ‎ January 26, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 366 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 144 pages